AI-powered health and wellness apps for mind and body: guided meditation and mindfulness, mental health support and online therapy, sleep tracking, habit building, nutrition and calorie tracking, and personal wellbeing coaching. Compare the best health apps to reduce stress, sleep better, eat smarter and build healthier daily routines. Health & Wellness
30 toolsHeadspace is the flagship mental health app for guided meditation, sleep, and stress relief — founded in 2010, holding 4.7 stars across…
BetterHelp is the world's largest therapy service — 100% online, with 31,000+ licensed therapists you can message anytime and meet by video,…
Sleep Cycle pioneered phone-only sleep tracking: place your phone on the nightstand and its sound analysis tracks your sleep phases, waking you…
Noom is a psychology-based weight-loss program that pairs behavior-change lessons with human coaches and AI support — and, for those who qualify,…
Stoic is a journaling and mental health app built on Stoic philosophy — morning preparation, evening reflection, guided prompts, mood tracking, and…
Youper is an AI mental health assistant that uses CBT-based conversations and daily check-ins to help you manage anxiety, depression, stress, and…
Mindsera is an AI journal for mental fitness — it analyzes your writing for emotions, thought patterns, and cognitive biases, then coaches…
Fabulous is an award-winning habit-building and self-care app that structures your day around science-backed morning, afternoon, and evening routines — with human…
Bevel is a connected AI health coach that unifies the data from the wearables you already own — plus labs and nutrition…
Welltory is a health intelligence app that turns data from your wearables and phone into clear, personalized insights about stress, energy and…
Signos pairs a continuous glucose monitor (CGM) with an AI-powered app to turn your real-time glucose data into personalized weight-management guidance —…
Twin Health builds an AI digital twin of your metabolism — a real-time model fed by sensors and smart devices — and…