Kaia Health

Kaia Health

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Kaia Health is a digital-first care platform for musculoskeletal pain that combines physical-therapy-grade exercise programs with AI-powered, camera-based motion coaching — no appointments, sensors or clinic visits required.

Overview

Back, joint and muscle pain is usually treated with a sheet of exercises and a follow-up months away. Kaia digitizes the multimodal therapy used in specialist clinics: movement therapy, relaxation and mindfulness, and pain education, delivered through an app in short daily sessions. Its signature technology is computer-vision motion tracking through your phone’s camera — the AI watches you exercise, checks your form and gives real-time feedback, so home therapy stays safe and effective. All programs are developed by Kaia’s in-house Doctors of Physical Therapy and follow national guidelines. The company backs the model with evidence: clinical outcomes published across 11 trials and claims studies with large employers showing at least 3x ROI.

Key Features

  • AI motion coaching with real-time form feedback via phone camera
  • Multimodal programs: exercise, mindfulness and pain education
  • Programs developed by Doctors of Physical Therapy
  • Care for back, neck, shoulder, hip, knee and other joint pain
  • No wearables or appointments needed — fully digital-first
  • Clinical evidence across 11 trials and employer claims studies
  • Offered through employers, health plans and direct enrollment

For health plans and employers the pitch is economic as well as clinical: musculoskeletal conditions are among the most expensive categories in healthcare, and Kaia’s claims studies report meaningful cost savings alongside pain and function improvements — the combination that has made it part of the benefits packages of some of the world’s largest healthcare organizations. Individuals can also enroll directly when their plan does not yet include it.

💳 Pricing

Pricing page not published; contact sales. Kaia is typically provided at no cost to members through participating employers and health plans.

Who Is It For

Kaia is for people living with musculoskeletal pain who want structured, clinically grounded therapy at home — and for employers and health plans cutting the cost of MSK conditions.

🚀 Visit Kaia Health Official Site

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